After 8+ years on hormonal birth control, I decided enough was enough and I was determined to get to the bottom of it all, even if it meant doing it mainly on my own.

But there was a lot of ground to cover. It wasn’t just acne anymore — it was acne plus severe gut issues (I’m talking extreme, painful bloating after meals), plus chronic anxiety & depression that at the time, I didn’t realize was related. And so my own holistic healing journey began. No more pills & no quick fixes. I focused entirely on nourishing my body properly, cleaning up my environment, and managing my stress. And while it wasn’t easy, it paid off — suddenly I had symptomless cycles & knew the true meaning of hormonal harmony.

Through all the ups and downs, I quickly learned how everything is truly connected and getting to the root cause through a holistic approach is the only answer for lifelong health — and that’s the exact approach I use with my clients.

For far too long, we’ve been left in the dark without the proper education on how our cycling bodies work, leaving us feeling confused, frustrated, and disconnected. But it’s time to change that. The truth is, your cyclic nature is a beautiful inner compass here to guide you in the right direction. For far too long, we’ve been taught to look outside of ourselves for guidance, leading us to doubt ourselves, severing our self trust and connection to our inner knowing.